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zoodles w/ creamy, cauliflower sauce, & coconut shrimp

Okay, okay, I’m really starting to try some new things with my spiralizer: I added a creamy, white cauliflower sauce. I was little skeptical of the cauliflower hype, but I gotta say; it was pretty damn delicious. It was creamy, rich, and tasted just like a Alfredo sauce.  The only negative: it is a great, satisfying dish for a nice, crisp fall night & I made it in July, ha!


zoodles w/ creamy, cauliflower sauce, & coconut shrimp

Gather the following ingredients:

For the ‘sauce’:
  • 2 cauliflower heads (floretes only), roughly chopped
  • 1-2 cups water
  • 2 tbsp coconut oil
  • 3 tbsp minced garlic
For the rest:
  • 1 container of pre-sliced mushrooms
  • 1 small red onion
  • 1 bag of thawed, cooked shrimp
  • juice from 1 lime
  • 1 tbsp garam masala (click here if you have no idea what this is referring to, like me)
  • 2 large zucchini, cut with spirializer into noodle size of your choice, (I like spaghetti)
  • sea salt and black pepper to taste

Method:

  1. Add cauliflower, water, and coconut oil to a medium saucepan. Bring to a boil, cover, lower heat and cook until the cauliflower is really soft, about 5-7 minutes.
  2. Meanwhile, cook the mushrooms in a large skillet until nice and golden. Add onion, salt and pepper and continue cooking until soft and fragrant.
  3. Ladle the cauliflower mixture into your blender, add minced garlic, and process on high speed until super smooth and silky in consistency.
  4. Pour that cauliflower mixture over the mushrooms and onions. Add the shrimp (I cooked the shrimp for a couple minutes in coconut oil previous), lime juice, and garam masala and bring to a simmer over low-medium heat.
  5. In separate sauce pan, heat zoodles for about five minutes, just enough to warm them up, (they will cook further when the sauce is poured on top)
  6. Dish zoodles into a bowl, pour sauce over, & ENJOY!! 🙂

cauliflower shrimp mushroom2

 

 

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kayleemdoherty
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