wellness

day 5 – avocado egg boats

Yes, it is as delicious as it looks. On day 5 of my challenge I tried out a new, healthy recipe & I am in love <3 Our fridge is stocked with leftovers from the weekend, so tonight I wanted to keep things simple for myself, (Tony LOVES leftovers, I do not). I had seen…

day 3 – a pom greenie

wellness

It’s day 3 people & I’m feeling good! Day 3 of my 31 day challenge of trying something new led me to another favorite. {So far this challenge did not disappoint!} My usual afternoon snack consists of something off of the following list: string cheese, a handful of whatever chips in the pantry, string cheese,…

saturday anxieties & projects

wellness

I finally feel caught up with life. My grade book is updated, my plans and lesson are set for next week, (testing on a class novel and it’s the week leading into Winter break, ’nuff said), my house is somewhat clean, and I have most of my Christmas shopping done. Yesterday morning I got up,…

squash soup

wellness

Happy Friday! (& EM break for Minnesota teachers!) I recently added a new recipe to greens n’ such; butternut squash soup. It is so tasty and perfect for these cool, crisp, fall nights. When I was a little girl, I was one of the pickiest eaters. Some nights, my parents would try anything to get…

bubbles

wellness

bubbles. Who knew my afternoons would now be spent blowing bubbles; for a dog. An average morning conversation (is it considered a conversation with a dog?) with Ace: Ace: staring at bubble container on table. Me: “Ace, do you want to go blow bubbles outside?” Ace: major wiggle butt, whining barking at the sliding door…

#1 kick ass way to enjoy the day

wellness

#1: enjoy the sunshine. Step outside. Let the sun hit your face. Listen to birds in the trees or a neighbor child laughing. Feel the light tickle of a breeze on your cheek. Taste the crisp air. One goal I have had for myself is to find happiness in the little things. I have been…

music baths & ace

wellness

Have you ever allowed yourself to get totally engrossed in a favorite song? Currently, my status is known as taking a music bath. I am not sitting a bathtub. Music baths can be wherever the mood hits. Most times, for me, it’s on our patio. This is where I’ll spend most of my summer days…

Embody yourself…

wellness

Embody yourself fully. FULL is fabulous. Big. RIPE. round. Complete. UNIQUE. FULL IS WHAT THE WORLD NEEDS. Not half empty. – kris carr

wellness

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