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a sweet greenie treat

wellness

This morning Ace and I got up & went for a thirty minute run.

It felt awesome.

I’ve been trying to kick a mean headache all week, [let me tell you- running was the last thing I wanted to do], but I think getting out in the fresh air helped. I’ve gotten away from my exercise routine and I miss it.

Another plus from this morning was mixing up a great green drink, [another habit that’s slipped a bit]. I love sweet green drinks, especially when I’m trying to get back into the swing of things. I have some appointments at Mayo next week, [back to meet with the high risk pregnancy team & Dr. Delaney], and I want to feel my absolute best going into that meeting.

So today, enjoy my sweet greenie recipe! You can also find it under my greens tab 🙂

Off to clean out my closet.. [heavy sigh].


Sweet Greenie Smoothie Recipe

Ingredients:

  • 1 cup coconut water
  • 2 cups spinach
  • 2 handfuls of green grapes
  • 3 lengthy pineapple slices

Method:

  1. I always mix together my liquid and leafy greens first, but it’s not a must, just helps with consistency.
  2. Mix together all ingredients and drink up!!

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