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day 27 – an orange julius

wellness

Processed with VSCOcam with f2 preset Day 27 brought me back to my childhood.

At night, my dad and I used to share a similar bedtime snack. It was always right before I went to bed, I would grab two oranges & a tupperware container. We would sit on the couch together, peel our oranges, – hence the tupperware container for the peels – and chat about our day. Sometimes, if we were feeling good, an orange would turn into an orange julius. My dad’s specialty was a couple scoops of ice cream and a swish of orange juice, no frills, simple. It tasted heavenly; maybe it was the ice cream before bed, or the time alone with my dad, I’m not sure which one was better 🙂

Thinking of this memory gets me teary eyed. My dad and I literally did this for years; years & years. It is a routine, even at almost 30, I miss. (I know how lucky I am that my parents live across town; a five minute drive, & I see them often).

Tonight after dinner, I was craving an orange julius. I haven’t had one in years. I scaled our fridge for the proper ingredients; we had an orange, a banana, vanilla protein shake, and ice; it was almost humorous. We didn’t have ice cream or one of my staples – almond milk. The need to be creative was pounding in my brain – MUST. HAVE. ORANGE. JULIUS.

I mixed together the minimal ingredients I had; it was a refreshing little bedtime snack after dinner, something new that will rotate through our dessert menu.


Vanilla (Healthy!) Orange JuliusProcessed with VSCOcam with f2 preset

Ingredients:

  • 1 orange
  • 1 frozen banana
  • 3 scoops vanilla protein
  • 1 1/2 cup ice
  • 1 cup water

Steps:

Blend together ingredients (I used my amazing Vitamix) & ….

ENJOY!

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kayleemdoherty
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